Diet my ass
This is the first time in around 4 years that the red stripe has stopped (actually it's not the red stripe that moves but the number indicator but whatever) to the left of 80. Not that I really worry about my weight but back in March the stripe was much closer to 90 than to 80.
The funny thing is I didn't really plan to lose weight, I kept eating like a bastard as I always do and kept drinking the occasional (yeah right!) pint.
What really made a difference is all the squash I've been playing since July I guess. Yeah yeah it's not the greatest of news but it was a pleasant surprise for me. It's better than not posting at all, isn't it?
V.